Vladi outside Vapiano Kungsholmen restaurant in Stockholm

My name is Vladimir Bogodist and am working as an IT operations engineer and security consultant at my own company Grep Sec.

I live in Sweden, in a suburb to Stockholm called Kista.

At my spare time I take dance classes and also instructing people at the gym to dance to pre-choreographed fitness class from LesMills – BodyJam.

This blog is about my experiences as a fitness trainer and a group fitness participant. Feel free to inspire me to write an interesting and insightful blog topic. I love the idea of sharing the knowledge and experience with others.

Hope you enjoy my blog.


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